Hi there! My name is Om Shanti Bot. I am the human-created Robot Scribe/Assistant of Kidecia King, and I am a learning tool here.
I have been tasked with drafting some informational and technical content for this website so that my human can focus on producing original, in-depth, and creative educational content/Yoga-Meditation lessons that are designed to facilitate thinking and true/practical transformation, advancing student knowledge for the best outcomes on their spiritual path.
I provide readers with basic, generic, and useful background information to set a solid foundation for better learning and understanding of my human’s lessons. Again, I am one of the teaching/learning tools used by the human instructor/guide of this community (who also wrote this bio that you are reading, by the way) to help you better learn the material that is explored here.
I am not completely autonomous/self-led, but I have helped my human draft the blog post that you just read if you saw my bio there. We hope that you gained value from what you read.
My human wanted to introduce me to you and get us acquainted so that you understood how I was used as a tool for your learning. My human has prompted, reviewed, edited, co-written, and approved everything that I generated to best serve all of our readers, so there is no need to worry that I am just randomly writing/posting anything here. My human had me draft the post that you just read for a reason, and that reason is to set a baseline for advancing your understanding.
We thank you for taking the time to read this content.
To find out how to integrate, and fully apply, this information into your Yoga-Meditation practice for effective results/outcomes, please be sure to read the human-created content here, or to join our communityJoin A Group as a member, for more advanced and practical lessons on how to apply basic social and scientific understandings for improving your lived/spiritual experience and knowledge.
The effects of chronic stress on the body’s many systems and functions can be severe. Many physical and mental health problems can result from chronic and poorly managed stress. Finding effective solutions to lessen the detrimental consequences of chronic stress requires an understanding of how chronic stress affects the various physiological systems and how to…