My Work

A Solution-Focused Approach To Health, Healing, And Transformation

My work involves using information, tools, exercises, and processes that are simple, well-supported by research, and are strengths, aptitude, and capabilities-based.

These tools help to create positive changes in your life, mind, body, and spirit, and ask “what can you create with all of the internal and external resources that you possess and are capable of developing?”

With this solution-focused approach, we move from where you are right now (no matter where you have been, and what you have been through) toward a more joyful and integrated future and Self.

What We Do Here:

Care For Our Bodies (But Never Over-Identify With Them)

Care For Our Minds (But Never Over-Identify With Them)

Care For Our External Worlds (But Never Over-Identify With Them)

Learn About Classes Here

Learn About Trauma Support Work Here

Learn About Birth Support Work Here

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