Give Thanks Every Day | Happy Thanksgiving 2021

My feline Guru always reminds me that the two phrases that one should use the most often in life are “thank you,” and “I love you.” The internal states that these sentiments create, reinforce, and support (when they are honestly … Read More

A Reminder To Be Present In Your Body

Today, remember to be present in your body. Feel your toes (remember that they are there), wiggle your fingers, and connect with the vibration of your heart beating in your chest. … Read More

Practice Gratitude Today And Everyday

“Happiness cannot be traveled to, owned, earned, worn or consumed. Happiness is the spiritual experience of living every minute with love, grace, and gratitude.” -Denis Waitley When you woke up today, did you express gratitude to the sun for providing … Read More