What are Niyamas (duties), and how do they individually, and collectively, support deeper self-purification and higher Self connection? How do they help to solidify the knowledge that we have discussed previously, and continue to build upon in our understanding of … Read More … Read More
niyama
Sutra Studies Week 55: Niyama | Letting Go Of The Ego (Sutra 2.32)
“Niyama consists of purity, contentment, accepting but not causing pain, study of spiritual books and worship of God [self-surrender].” –The Yoga Sutras of Patanjali Śauca Saṁtoṣa Tapaḥ Svādhyāyeśvarapraṇidhānāni Niyamāḥ Sauca: purity | Samtosa: contentment | Tapah: accepting pain (heat) and … Read More … Read More
