Eight-Limbed Yoga, also called Ashtanga Yoga (different from the physical practice of the same name), Raja (Royal) Yoga, or the Eightfold Path (particularly in Buddhism), to name a few titles, is a spiritual model that expresses and maps the natural … Read More … Read More
yoga sutra
Yoga Tip/Challenge # 21: Applying Consistency
As you continue to engage in daily Yoga practice, please remember that consistency is only beneficial if you are consistently doing the things that move you forward in the direction that is best for you to grow. … Read More
On Suffering: How To Stop Carrying The Heavy Weight Of The World On Your Shoulders And Release The Resulting Pain In The Neck That It Causes
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Sutra Song | Nirodha (Put It All Aside)
“New distortions will come through | And keep you trapped and blind to the reality that you don’t have to do | Anything to be yourself, divine, | But clear away conditioned and false views.” … Read More
Sutra Song | Atha (Now, Let’s Begin)
“It’s the time to let goAnd let your blessings grow… It’s the time to let goAnd let your spirit glow.” … Read More
Sutra Songs Introduction | Podcast Episode 79
“[T]hose of you who listen to the What are You Creating Today Podcast are probably wondering: “what’s next?” … Read More