Written By: Kidecia King
“One lie that I have noticed that many people often tell themselves is that they lack the ability to concentrate effectively when the fact that they are even able to worry about not focusing or able to string together a sentence long enough to express a thought, or even have a conversation, is a form of concentration itself.”
Thank you for listening.
If you enjoyed this post or found it useful, please be sure to like, comment, and share.
You can also connect with me on Instagram and Pinterest for ongoing inspiration on your Yoga and Meditation journey.
Investigating multi-dimensional holistic wellness as an inter-disciplinary artist and Yoga-Meditation writer, thinker, and practitioner. Doing experientially-based self-agency work grounded in research, reflection, and practice.