Desire And Non-Attachment: A Little Reminder For Practicing Yogis

“[M]ental modifications are restrained by practice and non-attachment.” -Sutra 12 “Attachment is that which follows identification with pleasurable experiences.” -Sutra 2.7 “Aversion is that which follows identification with painful experiences.” -Sutra 2.8 And this “[c]linging to bodily life, [and] flowing … Read MoreRead More

5 Things You Are Naturally Good At (Especially When You Get Your Ego Out Of The Way)

“Ignorance is regarding the impermanent as permanent, the impure as pure, the painful as pleasant and the non-Self as the Self” (Sutra 2.5), and this state of mind is a breeding ground for all kinds of unfortunate karmas and ways … Read MoreRead More

Nirodha In Yoga: How To “Restrain” The Modifications Of The Mind-Stuff And Rest In Your True Nature

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