“[M]ental modifications are restrained by practice and non-attachment.” -Sutra 12 “Attachment is that which follows identification with pleasurable experiences.” -Sutra 2.7 “Aversion is that which follows identification with painful experiences.” -Sutra 2.8 And this “[c]linging to bodily life, [and] flowing … Read More … Read More
yoga sutra

Nirodha In Yoga: How To “Restrain” The Modifications Of The Mind-Stuff And Rest In Your True Nature
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