Kidecia King | In Support of Joyful Living

Trauma-Informed Yoga | Meditation | Coaching | Wellness Education | Podcast and Blog

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Follow The “What Are You Creating Today” Podcast On Spotify

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Remember to always warm-up first.

What do the #yogasutrasofpatanjali say about keeping your mind-stuff undisturbed?

How does letting go and developing focus/concentration have the power to free you from suffering?

I have an undying love for #wildflowers, and so, in addition to documenting them enthusiastically while on trails, I grow them on my balcony (along with some delicious herbs for culinary enjoyment).

You can find this week's Check-in on the 9 #Distractions that can turn into obstacles on your Yogic path on my blog.

Are you tapping into the benefits of #Japa practice? #yoga #mantra

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The Eightfold Path

The Eightfold Path of Yoga-Part 1: Limbs One And Two | Yamas and Niyamas
The Eightfold Path of Yoga-Part 2: Limbs Three And Four | Asanas And Pranayamas
The Eightfold Path Of Yoga-Part 3: Limbs Five And Six | Pratyahara And Dharana
The Eightfold Path Of Yoga-Part 4: Limbs Seven And Eight | Dhyana And Samadhi
8 Definitions of Yoga: A Summary-Inspired By The Raja (Royal) Yoga Eightfold Path
Eightfold Path Mantra Meditation

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All Website Contents Are Copyright © Kidecia King | All Rights Reserved

My work is both trauma-informed and inclusive. I respect and support everyone regardless of race, gender, sexuality, nationality, age, occupation, life history, or creed. In fact, my work is largly focused on bringing greater health, love, and support to marginalized and distressed peoples and communities, as well as serving those who serve these communities. I am honored to be in service to the spark of divinity that exists in all people and in all things.