Available Courses

Student Subscribers Can Access All Courses For Free

Free

Yoga 101: Developing A Meaningful And Effective Personal Practice | Crafting Your Best Sadhana

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Free

Your Yogic Breath | Developing An Effective Pranayama Practice

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Free

Building Resilience Through Yoga/Meditation | Trauma Awareness And Basic Trauma-Informed Healing Techniques

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Free

Onboarding Guide For Personalized Yoga And Meditation Lessons/Coaching Sessions

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2,022

Your Yogic Posture | Asana Basics For Effective Practice

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Free

The Self-Alignment & Self-Awareness Project | Joyful Living Affirmations & Mandala Reflections For Personal Insight

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2,022

Your Yogic Mind | The Basics Of Meditation Preparation And Practice For Self-Awareness & Self-Realization

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Join Me During Open Office Hours For Live ChatWednesdays & Thursdays At 8:15PM-9:15PM (Arizona Time)

Come to say hello, share your thoughts, or to ask a question about your practice, studies, a recent post, or assignment.

Simply join me on Zoom (for Students) or use the chat icon on this website to start a conversation.

See you soon!

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