General Overview Of My Work

“I Am A Certified TRAUMA-INFORMED EVIDENCE-BASED YOGA/MEDITATION Expert, Educator/Coach, A Creator, And A Birth Advocate.

My Work Is Designed To Support Whole-Life, And Whole-Person, Healing, Growth, and Transformation.”


My work is rooted in service: to spirit, to life, to truth, to knowledge and understanding. It is marked by humanistic practices and is guided by the power of purposeful and transformative connections, communications, expressions, and states of being.

I use my voice, presence, mind, and actions to effect positive change in myself, others, and the world, and I do this by working to help others improve themselves and their lives each day, but, primarily, my work is done by improving myself each day.

Welcome! I am excited for us to create something beautiful together here.


Click Here To Learn More About My Education And Work Experience

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