Tips/Reminders

Yoga Eight Limbs Practice Tips/Challenges

Special Presentation (Change Through Love) Special Presentation (Change Through Love)
Special Presentation (Change Through Love)
Yoga Tip/Challenge # 1: Strive For Improvement Yoga Tip/Challenge # 1: Strive For Improvement
Yoga Tip/Challenge # 1: Strive For Improvement
Yoga Tip/Challenge # 2: Be Kind To Yourself Yoga Tip/Challenge # 2: Be Kind To Yourself
Yoga Tip/Challenge # 2: Be Kind To Yourself
Yoga Tip/Challenge # 3: Apply Foundational Self-Generated Tools Yoga Tip/Challenge # 3: Apply Foundational Self-Generated Tools
Yoga Tip/Challenge # 3: Apply Foundational Self-Generated Tools
Yoga Tip/Challenge # 4: Practice Where You Are With What You Have Yoga Tip/Challenge # 4: Practice Where You Are With What You Have
Yoga Tip/Challenge # 4: Practice Where You Are With What You Have
Yoga Tip/Challenge # 5: Customize Poses To Your Unique Body Yoga Tip/Challenge # 5: Customize Poses To Your Unique Body
Yoga Tip/Challenge # 5: Customize Poses To Your Unique Body
Yoga Tip/Challenge # 6: Foster Humility Yoga Tip/Challenge # 6: Foster Humility
Yoga Tip/Challenge # 6: Foster Humility
Yoga Tip/Challenge # 7: Breathe Through, And Then Breathe Out, Physical And Mental Tension Yoga Tip/Challenge # 7: Breathe Through, And Then Breathe Out, Physical And Mental Tension
Yoga Tip/Challenge # 7: Breathe Through, And Then Breathe Out, Physical And Mental Tension
Yoga Tip/Challenge # 8: Trust That Your Body Will Not Break If You Stretch It Further Yoga Tip/Challenge # 8: Trust That Your Body Will Not Break If You Stretch It Further
Yoga Tip/Challenge # 8: Trust That Your Body Will Not Break If You Stretch It Further
Yoga Tip/Challenge # 9: Improve Your Flexibility Yoga Tip/Challenge # 9: Improve Your Flexibility
Yoga Tip/Challenge # 9: Improve Your Flexibility
Yoga Tip/Challenge # 10: Use Your Concentration And Focus To Gain Greater Balance Yoga Tip/Challenge # 10: Use Your Concentration And Focus To Gain Greater Balance
Yoga Tip/Challenge # 10: Use Your Concentration And Focus To Gain Greater Balance
Yoga Tip/Challenge # 12: Do Not Overdo Or Overuse Any Pose Or Flow Yoga Tip/Challenge # 12: Do Not Overdo Or Overuse Any Pose Or Flow
Yoga Tip/Challenge # 12: Do Not Overdo Or Overuse Any Pose Or Flow
Yoga Tip/Challenge # 13: Modify Accordingly Yoga Tip/Challenge # 13: Modify Accordingly
Yoga Tip/Challenge # 13: Modify Accordingly
Yoga Tip/Challenge # 14: Always Check Your Biases Yoga Tip/Challenge # 14: Always Check Your Biases
Yoga Tip/Challenge # 14: Always Check Your Biases
Yoga Tip/Challenge # 15: Be sure That You Tap Into The Benefits Of Japa Practice Yoga Tip/Challenge # 15: Be sure That You Tap Into The Benefits Of Japa Practice
Yoga Tip/Challenge # 15: Be sure That You Tap Into The Benefits Of Japa Practice
Yoga Tip/Challenge # 16: Prepare Your Body For Movement Yoga Tip/Challenge # 16: Prepare Your Body For Movement
Yoga Tip/Challenge # 16: Prepare Your Body For Movement
Yoga Tip/Challenge # 17: Use The Wall Yoga Tip/Challenge # 17: Use The Wall
Yoga Tip/Challenge # 17: Use The Wall
Yoga Tip/Challenge # 18: Bending In And Out Of Shapes Yoga Tip/Challenge # 18: Bending In And Out Of Shapes
Yoga Tip/Challenge # 18: Bending In And Out Of Shapes
Yoga Tip/Challenge # 19 | Your Most Advanced Asana Yoga Tip/Challenge # 19 | Your Most Advanced Asana
Yoga Tip/Challenge # 19 | Your Most Advanced Asana
Yoga Tip/Challenge # 20 | Developing At The Right Pace In Your Practice & Life Yoga Tip/Challenge # 20 | Developing At The Right Pace In Your Practice & Life
Yoga Tip/Challenge # 20 | Developing At The Right Pace In Your Practice & Life
Yoga Tip/Challenge # 21: Applying Consistency Yoga Tip/Challenge # 21: Applying Consistency
Yoga Tip/Challenge # 21: Applying Consistency
Yoga Tip/Challenge # 22: Eustress, We Stress, Let’s All Reduce Distress Yoga Tip/Challenge # 22: Eustress, We Stress, Let’s All Reduce Distress
Yoga Tip/Challenge # 22: Eustress, We Stress, Let’s All Reduce Distress

Useful Reminders

Why Yoga For Everyone? | Daring To Make The Discipline Accessible And Safe For All Why Yoga For Everyone? | Daring To Make The Discipline Accessible And Safe For All
Why Yoga For Everyone? | Daring To Make The Discipline Accessible And Safe For All
Use Everything, Including Your Suffering, To Connect Firmly To Your Power And Divinity Use Everything, Including Your Suffering, To Connect Firmly To Your Power And Divinity
Use Everything, Including Your Suffering, To Connect Firmly To Your Power And Divinity
Stop Lying: Acknowledge When It’s You Stop Lying: Acknowledge When It’s You
Stop Lying: Acknowledge When It’s You
What is Yoga? (Beyond Physical Exercise) | The Overlooked Truth And Definition What is Yoga? (Beyond Physical Exercise) | The Overlooked Truth And Definition
What is Yoga? (Beyond Physical Exercise) | The Overlooked Truth And Definition
You Are Already Whole And Complete | Simply Expand Into More As Inspired You Are Already Whole And Complete | Simply Expand Into More As Inspired
You Are Already Whole And Complete | Simply Expand Into More As Inspired
On Suffering: How To Stop Carrying The Heavy Weight Of The World On Your Shoulders And Release The Resulting Pain In The Neck That It Causes On Suffering: How To Stop Carrying The Heavy Weight Of The World On Your Shoulders And Release The Resulting Pain In The Neck That It Causes
On Suffering: How To Stop Carrying The Heavy Weight Of The World On Your Shoulders And Release The Resulting Pain In The Neck That It Causes
On Belonging On Belonging
On Belonging
Being Yourself/Your Self In This World Requires No Human Authorization Being Yourself/Your Self In This World Requires No Human Authorization
Being Yourself/Your Self In This World Requires No Human Authorization
Yama Remind You To Stay Anchored In Truth Yama Remind You To Stay Anchored In Truth
Yama Remind You To Stay Anchored In Truth
What Us? What Them? | Challenge Question Of The Day: How Colonized/Conditioned Is Your “Spirituality?” What Us? What Them? | Challenge Question Of The Day: How Colonized/Conditioned Is Your “Spirituality?”
What Us? What Them? | Challenge Question Of The Day: How Colonized/Conditioned Is Your “Spirituality?”
Let “God” Forgive Them | You Simply Need To Heal And Move Forward Let “God” Forgive Them | You Simply Need To Heal And Move Forward
Let “God” Forgive Them | You Simply Need To Heal And Move Forward
Do Not Cling To That Which Is Fleeting | Hold Everything Lightly And Let It All Grow Or Go When The Time Is Right Do Not Cling To That Which Is Fleeting | Hold Everything Lightly And Let It All Grow Or Go When The Time Is Right
Do Not Cling To That Which Is Fleeting | Hold Everything Lightly And Let It All Grow Or Go When The Time Is Right
Affirmation To Integrate: “I Have, And Am, What I Need And Let Go Of Everything Extra That Only Weighs Me Down” | Now Let’s Discuss The Nuances That Set The Subtle Inner Conditions For Liberation On This Path… Affirmation To Integrate: “I Have, And Am, What I Need And Let Go Of Everything Extra That Only Weighs Me Down” | Now Let’s Discuss The Nuances That Set The Subtle Inner Conditions For Liberation On This Path…
Affirmation To Integrate: “I Have, And Am, What I Need And Let Go Of Everything Extra That Only Weighs Me Down” | Now Let’s Discuss The Nuances That Set The Subtle Inner Conditions For Liberation On This Path…
The Eight-Limbed Eightfold Path Summarized: As Outlined In/By The Yoga Sutras The Eight-Limbed Eightfold Path Summarized: As Outlined In/By The Yoga Sutras
The Eight-Limbed Eightfold Path Summarized: As Outlined In/By The Yoga Sutras
Your Pain, Like The Truth, Can (Shall) Set You Free Your Pain, Like The Truth, Can (Shall) Set You Free
Your Pain, Like The Truth, Can (Shall) Set You Free
Sutra Studies Week 68: Reflections On The Fact That The Skill Of Discernment Develops Liberating Awareness And Perception (Sutra 3.55) Sutra Studies Week 68: Reflections On The Fact That The Skill Of Discernment Develops Liberating Awareness And Perception (Sutra 3.55)
Sutra Studies Week 68: Reflections On The Fact That The Skill Of Discernment Develops Liberating Awareness And Perception (Sutra 3.55)
Sutra Studies Week 65: Check-In | Being Your Own Sanctuary | Remaining In Peace By Staying Connected To Your Self And The Power Of All That Is Flowing Through You Sutra Studies Week 65: Check-In | Being Your Own Sanctuary | Remaining In Peace By Staying Connected To Your Self And The Power Of All That Is Flowing Through You
Sutra Studies Week 65: Check-In | Being Your Own Sanctuary | Remaining In Peace By Staying Connected To Your Self And The Power Of All That Is Flowing Through You
Sutra Studies Week 63: Check-In | Wait…There’s More…Super-Human Perceptions Are Not The Ultimate Goal Sutra Studies Week 63: Check-In | Wait…There’s More…Super-Human Perceptions Are Not The Ultimate Goal
Sutra Studies Week 63: Check-In | Wait…There’s More…Super-Human Perceptions Are Not The Ultimate Goal
What Is The Ego? | The Deceptive “self” That Binds What Is The Ego? | The Deceptive “self” That Binds
What Is The Ego? | The Deceptive “self” That Binds
The Truth Remains Unchanged By Shadow And/Or Distorted Light The Truth Remains Unchanged By Shadow And/Or Distorted Light
The Truth Remains Unchanged By Shadow And/Or Distorted Light
Give Thanks Every Day | Happy Thanksgiving 2021 Give Thanks Every Day | Happy Thanksgiving 2021
Give Thanks Every Day | Happy Thanksgiving 2021
The Full And Complete Light And Love Of The Self The Full And Complete Light And Love Of The Self
The Full And Complete Light And Love Of The Self
Live In Alignment With Your Self Live In Alignment With Your Self
Live In Alignment With Your Self
Why Hatha Yoga Practice Is A Useful Prerequisite For Raja Yoga’s Goal Of Self-Realization For Many Why Hatha Yoga Practice Is A Useful Prerequisite For Raja Yoga’s Goal Of Self-Realization For Many
Why Hatha Yoga Practice Is A Useful Prerequisite For Raja Yoga’s Goal Of Self-Realization For Many
Happy World Mental Health Day! [October 10, 2021) Happy World Mental Health Day! [October 10, 2021)
Happy World Mental Health Day! %5BOctober 10, 2021)
A Yoga-Inspired Model Of Projected Reality | Based On The Teachings Of The Yoga Sutras [Infographic] A Yoga-Inspired Model Of Projected Reality | Based On The Teachings Of The Yoga Sutras [Infographic]
A Yoga-Inspired Model Of Projected Reality | Based On The Teachings Of The Yoga Sutras %5BInfographic%5D
Attend To Your Focus | Your Self Awareness Must Expand For Pure Joy & Liberation From Suffering Attend To Your Focus | Your Self Awareness Must Expand For Pure Joy & Liberation From Suffering
Attend To Your Focus | Your Self Awareness Must Expand For Pure Joy & Liberation From Suffering
A Reminder Of The 5 Mental Distortions That Get In The Way Of True Enlightenment A Reminder Of The 5 Mental Distortions That Get In The Way Of True Enlightenment
A Reminder Of The 5 Mental Distortions That Get In The Way Of True Enlightenment
There Is Only One Way To End Suffering, And It Has Nothing To Do With Anything Outside Of The Self There Is Only One Way To End Suffering, And It Has Nothing To Do With Anything Outside Of The Self
There Is Only One Way To End Suffering, And It Has Nothing To Do With Anything Outside Of The Self
A Reminder Of The Innate “Value” Of Those Who Serve A Higher Calling And, Therefore, All Of Existence A Reminder Of The Innate “Value” Of Those Who Serve A Higher Calling And, Therefore, All Of Existence
A Reminder Of The Innate “Value” Of Those Who Serve A Higher Calling And, Therefore, All Of Existence
On Being (Beyond Illusion) On Being (Beyond Illusion)
On Being (Beyond Illusion)
“How Do You Stay Aligned When Life Is Sometimes So Full Of Apparent/Perceived Suffering?” [Video] “How Do You Stay Aligned When Life Is Sometimes So Full Of Apparent/Perceived Suffering?” [Video]
“How Do You Stay Aligned When Life Is Sometimes So Full Of Apparent/Perceived Suffering?” %5BVideo%5D
Releasing The Stress And Suffering Of Life Releasing The Stress And Suffering Of Life
Releasing The Stress And Suffering Of Life
Stop Judging Yourself For Every Little Thing, You Are Not Even The Same Person That You Were Half A Second Ago Stop Judging Yourself For Every Little Thing, You Are Not Even The Same Person That You Were Half A Second Ago
Stop Judging Yourself For Every Little Thing, You Are Not Even The Same Person That You Were Half A Second Ago
A Tip On Seeking Truth A Tip On Seeking Truth
A Tip On Seeking Truth
Your Problems Are A Distraction, Let Them Go Your Problems Are A Distraction, Let Them Go
Your Problems Are A Distraction, Let Them Go
Walking Through Illusion Walking Through Illusion
Walking Through Illusion
Being Secure In Your Happiness And Love | How To Respond To Evil Being Secure In Your Happiness And Love | How To Respond To Evil
Being Secure In Your Happiness And Love | How To Respond To Evil
Remember To Live In Your Perfection And Not Your Distorted Ego Remember To Live In Your Perfection And Not Your Distorted Ego
Remember To Live In Your Perfection And Not Your Distorted Ego
A Reminder For Each New Moment A Reminder For Each New Moment
A Reminder For Each New Moment
Human Adaptability: Change, Health, And Yoga Human Adaptability: Change, Health, And Yoga
Human Adaptability: Change, Health, And Yoga
A Reminder To Value Your Inner Vision And Focus A Reminder To Value Your Inner Vision And Focus
A Reminder To Value Your Inner Vision And Focus
How To Avoid Identifying With The Illusion Of Maya & The Ego How To Avoid Identifying With The Illusion Of Maya & The Ego
How To Avoid Identifying With The Illusion Of Maya & The Ego
Honor Your Unique Expression Honor Your Unique Expression
Honor Your Unique Expression
A Simple Thought Exercise For Dissolving False Attachment To Your Ego-Identity A Simple Thought Exercise For Dissolving False Attachment To Your Ego-Identity
A Simple Thought Exercise For Dissolving False Attachment To Your Ego-Identity
The Greatest Knowledge Comes From Within The Greatest Knowledge Comes From Within
The Greatest Knowledge Comes From Within
What You Own And Create What You Own And Create
What You Own And Create
Why You Should Remain Neutrally And Inwardly Focused As You Navigate Through The Changing Trends Of Life Why You Should Remain Neutrally And Inwardly Focused As You Navigate Through The Changing Trends Of Life
Why You Should Remain Neutrally And Inwardly Focused As You Navigate Through The Changing Trends Of Life
Why Yoga Can Liberate You From Suffering Why Yoga Can Liberate You From Suffering
Why Yoga Can Liberate You From Suffering
The Truth About Self-Sacrifice The Truth About Self-Sacrifice
The Truth About Self-Sacrifice
Why You Should Listen/Pay Attention To Your Pain Why You Should Listen/Pay Attention To Your Pain
Why You Should Listen/Pay Attention To Your Pain
How To Understand What Yoga Really Is (Without Distortion) By Understanding The True Definition Of Karma How To Understand What Yoga Really Is (Without Distortion) By Understanding The True Definition Of Karma
How To Understand What Yoga Really Is (Without Distortion) By Understanding The True Definition Of Karma
Did You Set Aside Time To Play Today? Did You Set Aside Time To Play Today?
Did You Set Aside Time To Play Today?
Let Your Faith Be Solid Let Your Faith Be Solid
Let Your Faith Be Solid
Your Inner Landscape Matters Your Inner Landscape Matters
Your Inner Landscape Matters
A Reminder To Be Present In Your Body A Reminder To Be Present In Your Body
A Reminder To Be Present In Your Body
Five Simple Ways To Celebrate Your Blessings Each Day Five Simple Ways To Celebrate Your Blessings Each Day
Five Simple Ways To Celebrate Your Blessings Each Day
Moving Forward From Your Now Moment Moving Forward From Your Now Moment
Moving Forward From Your Now Moment
Always Ensure That You Are Connecting, Not Dissociating, With Yourself Through Your Yoga And Meditation Practice Always Ensure That You Are Connecting, Not Dissociating, With Yourself Through Your Yoga And Meditation Practice
Always Ensure That You Are Connecting, Not Dissociating, With Yourself Through Your Yoga And Meditation Practice
How To “Always Be Practicing” How To “Always Be Practicing”
How To “Always Be Practicing”
How Does Yoga Support Optimal Health? How Does Yoga Support Optimal Health?
How Does Yoga Support Optimal Health?
Strive To See Clearly For Better Decision-Making Strive To See Clearly For Better Decision-Making
Strive To See Clearly For Better Decision-Making
A Reminder Of Your Responsibility To Yourself A Reminder Of Your Responsibility To Yourself
A Reminder Of Your Responsibility To Yourself
Where Do Most Of Your Solutions Begin? Where Do Most Of Your Solutions Begin?
Where Do Most Of Your Solutions Begin?
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