Week 22: Check-in | What Goes Into An Effective Japa/Mantra Repetition Practice?

Week 21: Check-In | As Above, So Below (Sutra 27)

Week 20: Check-In | Becoming Attuned To The Knowledge, Teacher, And Astute Observer Within

Week 19: Check-In | The Intelligence And Magnificence Of Existence

Week 18: Check-In | The True Self Of Samadhi

Week 17: Check-in | The Result Of Commited Practice

Week 16: Check-in | Pathways To Asamprajnata Samadhi (With Infographic)

Week 15: Check-in | On Reincarnation And Rebirth

Week 14: Check-In | Some Points On Self-Reflection And Self-Expression (Moving From Distinguished To Undistinguished Samadhi In Yoga)

Week 13: Check-In | Why Yoga Is One Of The Highest Forms Of Service (When All Limbs Are Practiced)

Week 12: Check-in | Why You Lose Interest In Lower Desires When You Connect To The Truth Of Who You Really Are

Week 11: Check-In | How Attachment To Desires Creates Suffering And Wasted Energy

Week 10: Check-In | The Prerequisites For Success In Yoga

Week 9: Check-In | Make Peace Your Natural State

Week 8: Check-In | Remain A Neutral Observer Of Yourself And Your Life

Week 7: Check-In | Letting Go Of Mental Distortions And Suffering Through Mindfulness

Week 6: Check-In | The Greatest Christmas Gift You Can Give To Yourself And Others

Week 5: Check-in | Our Connection To All Of Creation

Week 4: Check-in | Ask Yourself This Question Every Day

Week 3: Check-in | Why Practice Yoga?

Week 2: Check-In | Being Grateful For your Body And the Life That It Sustains

Week 1: Check-In | You Must Let Go In Order To Grow