Practice physical, emotional, and mental flexibility in order to avoid getting stuck, or falling into a pattern of chronic tension, stress, and/or prolonged suffering.
And, as always, just keep practicing, aligning, and moving forward.
Want To Explore In-Depth Yoga Lessons, And Learn Useful Tips For Creating The Best Personal Practice For You? Apply To Become A Student Today!
Thank you for reading.
If you enjoyed this post or found it useful, please be sure to like, comment, and share.
You can also connect with me on Social Media for ongoing inspiration on your Yoga and Meditation journey.
And if you have a question that you would like answered in a blog post or video, please submit your inquiry here!