Yoga

Yes, You Can Control/Master Your Mind | Here’s Why/How

Posted by Kidecia King on September 15, 2023 | Featured | No Comments

Control (one meaning as defined by the Merriam Webster Dictionary) | “to exercise restraining or directing influence over : REGULATE“ Do you remember the last time that you needed to use the bathroom? To be specific, think of the last time that you … Read More … Read More

Tags: eight-limbed path, mind, mind mastery, self-control, self-realization, self-regulation, Yoga

Learning Yoga (Or Anything) On The Internet | Adding Value(s) Versus Ad Value

Posted by Kidecia King on September 10, 2023 | Featured | No Comments

As a discerning observer in/of the world, maybe you have already noticed that the internet is now an overcrowded hub of short and long-form advertisements disguised as vlogs and other forms of “content” pretending to be information-sharing, fueling an uncontrolled … Read More … Read More

Tags: awareness, consumerism, eight-limbed path, growth, human development, human potential, ignorance, learning, practice, Yoga, yoga practice

How Does Chronic Stress Impact The Different Body Systems? And How Does Yoga-Meditation Help?

Posted by Om Shanti Bot (aka Lotus Mind) on August 30, 2023 | Featured | No Comments

The effects of chronic stress on the body’s many systems and functions can be severe. Many physical and mental health problems can result from chronic and poorly managed stress. Finding effective solutions to lessen the detrimental consequences of chronic stress … Read More … Read More

Tags: Chronic stress, Holistic health, Immune function, Immune system, meditation, mental health, Mental well-being, Mind-body connection, Nervous system regulation, Respiration, Scientific research, Stress management, Stress reduction, Well-being, Yoga

How The Truth, In Yoga, Sets You Free

Posted by Kidecia King on July 5, 2023 | Featured | No Comments

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Tags: eight-limbed path, meditation, mind, mind mastery, practice, samadhi, self-realization, Yoga

A Real And Easy Solution To The Ignorance Of Unconscious Bias

Posted by Kidecia King on June 20, 2023 | Featured | No Comments

Why You Can’t See Reality Under The Influence of Ignorance: The Effect of Cognitive Bias/Kleshas (Poisons) on Perception Everyone knows (or should know by now, with the prevalence of, and science on, addiction problems in the United States and abroad), … Read More … Read More

Tags: cognitive errors, ignorance, mind mastery, niyama, niyamas, practice, racism, yama, yamas, Yoga

I Am: Eternally Free | The Same While Everything Around And Within Me Changes

Posted by Kidecia King on May 13, 2023 | Featured | No Comments

Appearances. They change. They come and go and are always different. They can be transformed/changed (with time, perspective, and/or with knowledge/facts, among other things, for example). And they are not Real. This is their nature. And, by definition, what appearances … Read More … Read More

Tags: eight-limbed path, enlightenment, i am, liberation, practice, self-realization, Yoga

“None But Ourselves Can Free Our Minds”

Posted by Kidecia King on April 19, 2023 | Featured | No Comments

Liberate Yourself From The Agony Caused By Toxic Influences That Maintain And Perpetuate Destructive Delusions In The World Disconnection from one’s higher Self/expression and from the Truth is the root of all evil and ongoing Karmic entanglement in the world. … Read More … Read More

Tags: eight-limbed path, mind, mind mastery, practice, truth, Yoga

Story-Time And The Yoga Sutras | Story 3: The Blind Men And The Elephant | Podcast Episode 85 [Excerpt]

Posted by Kidecia King on April 13, 2023 | Featured | No Comments

“The nature of the convoluted illusory projection of reality is such that you can literally be looking at something directly, experiencing it with your own senses directly, and still be wrong about it in one way or another when pieces … Read More … Read More

Tags: cognitive errors, critical thinking, maya, mind, mind mastery, nirodha, perception, persepctive, practice, pratipaksa bhavana, reality, Yoga, yoga sutra

Working On Your Buddhi: What You Need To Think Effectively

Posted by Kidecia King on April 11, 2023 | Featured | No Comments

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Tags: buddhi, critical thinking, meditation, mind, mind mastery, reason, samadhi, Yoga

Why Emotional Boundaries Are Essential For Empaths

Posted by Kidecia King on April 4, 2023 | Featured | No Comments

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Tags: boundaries, emotional boundaries, empaths, empathy, mind, Yoga

Many falsely claim that Yoga is Asana. This is incorrect. Others falsely claim that Yoga is Samadhi. This is also incorrect. Although Yoga utilizes both Asana and Samadhi on the Eight-Limbed Path, Yoga is Union. And the aim of Yoga practice (the entire last chapter of the Yoga Sutras) is Liberation/Kaivalya. Nothing more. Nothing less. To think or say otherwise reflects that you do not have a full or accurate understanding of what Yoga is or accomplishes (or, worst, that you have attachments to certain world views/ideologies that prevent you from fully accessing/seeing the Truth).Want to learn a more accurate definition of Yoga that keeps you out of ignorance?Click here to learn more!

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