mind

Week 44: Check-In | Tuning Into The “All That Is”

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Guided Visualization/Meditation On Releasing Fear [Zoom Video Recording With Introductory Story]

“The world could crumble tomorrow and you will still be OK, as long as you have that connection within you that does not waver.” … Read More

Stop Judging Yourself For Every Little Thing, You Are Not Even The Same Person That You Were Half A Second Ago

Everything is constantly changing with time, and your body-mind is no exception to this truth. Remember to be gentle with yourself as you move through life. Do. Not. Become. Attached. To. Passing. Experience. Allow moods, thoughts, events, words, and experience … Read MoreRead More

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