YOGAS CHITTA VRTTI NIRODHAH

Nirodha In Yoga: How To “Restrain” The Modifications Of The Mind-Stuff And Rest In Your True Nature

Posted by Kidecia King on November 21, 2022 | Featured | No Comments

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Tags: eight-limbed path, meditation, mind, mind mastery, samadhi, self-realization, Yoga, yoga sutra, yoga tips, YOGAS CHITTA VRTTI NIRODHAH

Sutra Song | Nirodha (Put It All Aside)

Posted by Kidecia King on June 9, 2022 | Featured | No Comments

“New distortions will come through | And keep you trapped and blind to the reality that you don’t have to do | Anything to be yourself, divine, | But clear away conditioned and false views.” … Read More

Tags: eight-limbed path, mind, mind mastery, music, practice, self-realization, song, Yoga, yoga sutra, YOGAS CHITTA VRTTI NIRODHAH

Sutra Studies Week 3: Check-in | Why Practice Yoga?

Posted by Kidecia King on December 2, 2020 | Featured | No Comments

When we practice Yoga each day, we gain mastery of/over the most important thing that we really have (or need to have) control of in our lives; we gain control of our self (in the form of the ego-body-mind). And … Read More … Read More

Tags: love, mind, mind mastery, self-actualization, self-care, self-love, self-realization, Yoga, yoga sutra, YOGAS CHITTA VRTTI NIRODHAH

Sutra Studies Week 3: On Mind Mastery | Choose To “Love More Worry Less” (Sutra 2)

Posted by Kidecia King on November 29, 2020 | Featured | No Comments

“The restrain of the modifications of the mind-stuff is Yoga.” –The Yoga Sutras of Patanjali Yogas Chitta Vrtti Nirodhah Yogas: Yoga is | Citta: Mind-field | Vrtti: Modifications | Nirodhah: Restraint Yoga–at least on the Eight-Limbed path–is a practice that … Read More … Read More

Tags: mind, mind mastery, Yoga, yoga sutra, YOGAS CHITTA VRTTI NIRODHAH

Many falsely claim that Yoga is Asana. This is incorrect. Others falsely claim that Yoga is Samadhi. This is also incorrect. Although Yoga utilizes both Asana and Samadhi on the Eight-Limbed Path, Yoga is Union. And the aim of Yoga practice (the entire last chapter of the Yoga Sutras) is Liberation/Kaivalya. Nothing more. Nothing less. To think or say otherwise reflects that you do not have a full or accurate understanding of what Yoga is or accomplishes (or, worst, that you have attachments to certain world views/ideologies that prevent you from fully accessing/seeing the Truth).Want to learn a more accurate definition of Yoga that keeps you out of ignorance?Click here to learn more!

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