YOGAS CHITTA VRTTI NIRODHAH

Nirodha In Yoga: How To “Restrain” The Modifications Of The Mind-Stuff And Rest In Your True Nature

Posted by Kidecia King on November 21, 2022 | Featured | No Comments

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Tags: eightfold path, meditation, mind, mind mastery, samadhi, self-realization, Yoga, yoga sutra, yoga tips, YOGAS CHITTA VRTTI NIRODHAH

Sutra Song | Nirodha (Put It All Aside)

Posted by Kidecia King on June 9, 2022 | Featured | No Comments

“New distortions will come through | And keep you trapped and blind to the reality that you don’t have to do | Anything to be yourself, divine, | But clear away conditioned and false views.” … Read More

Tags: eightfold path, mind, mind mastery, music, practice, self-realization, song, Yoga, yoga sutra, YOGAS CHITTA VRTTI NIRODHAH

Sutra Studies Week 3: Check-in | Why Practice Yoga?

Posted by Kidecia King on December 2, 2020 | Featured | No Comments

When we practice Yoga each day, we gain mastery of/over the most important thing that we really have (or need to have) control of in our lives; we gain control of our self (in the form of the ego-body-mind). And … Read More … Read More

Tags: love, mind, mind mastery, self-actualization, self-care, self-love, self-realization, Yoga, yoga sutra, YOGAS CHITTA VRTTI NIRODHAH

Sutra Studies Week 3: On Mind Mastery | Choose To “Love More Worry Less” (Sutra 2)

Posted by Kidecia King on November 29, 2020 | Featured | No Comments

“The restrain of the modifications of the mind-stuff is Yoga.” –The Yoga Sutras of Patanjali Yogas Chitta Vrtti Nirodhah Yogas: Yoga is | Citta: Mind-field | Vrtti: Modifications | Nirodhah: Restraint Yoga is a practice that is primarily devoted to … Read More … Read More

Tags: mind, mind mastery, Yoga, yoga sutra, YOGAS CHITTA VRTTI NIRODHAH

Kidecia King

Eight-Limbed, Trauma-Informed, Yoga-Meditation Teacher (CYT | CMT) and Graduate Level Evidence-Based Coach. Birth Educator, Advocate, and Independent-Researcher. Empowering body-mind self-regulation, self-mastery, and conscious personal autonomy. Supporting Higher Spiritual Self-Awareness/Realization, transcendent Independence, and integrated Oneness for practical, and True, Joyful Living. I guide dedicated Yogis on the inward path to Liberation to know themselves so that they can fully/purely be them Self. Committed to keeping you practicing, aligning and moving forward to the pure Self-expression, unconditional joy, and inner connection/freedom that is your birthright. Om, shanti, shanti, shanti. May peace be with you, within you, and all around you. Amen.