mind mastery

Yes, You Can Control/Master Your Mind | Here’s Why/How

Posted by Kidecia King on September 15, 2023 | Featured | No Comments

Control (one meaning as defined by the Merriam Webster Dictionary) | “to exercise restraining or directing influence over : REGULATE“ Do you remember the last time that you needed to use the bathroom? To be specific, think of the last time that you … Read More … Read More

Tags: eight-limbed path, mind, mind mastery, self-control, self-realization, self-regulation, Yoga

How The Truth, In Yoga, Sets You Free

Posted by Kidecia King on July 5, 2023 | Featured | No Comments

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Tags: eight-limbed path, meditation, mind, mind mastery, practice, samadhi, self-realization, Yoga

A Real And Easy Solution To The Ignorance Of Unconscious Bias

Posted by Kidecia King on June 20, 2023 | Featured | No Comments

Why You Can’t See Reality Under The Influence of Ignorance: The Effect of Cognitive Bias/Kleshas (Poisons) on Perception Everyone knows (or should know by now, with the prevalence of, and science on, addiction problems in the United States and abroad), … Read More … Read More

Tags: cognitive errors, ignorance, mind mastery, niyama, niyamas, practice, racism, yama, yamas, Yoga

“None But Ourselves Can Free Our Minds”

Posted by Kidecia King on April 19, 2023 | Featured | No Comments

Liberate Yourself From The Agony Caused By Toxic Influences That Maintain And Perpetuate Destructive Delusions In The World Disconnection from one’s higher Self/expression and from the Truth is the root of all evil and ongoing Karmic entanglement in the world. … Read More … Read More

Tags: eight-limbed path, mind, mind mastery, practice, truth, Yoga

Story-Time And The Yoga Sutras | Story 3: The Blind Men And The Elephant | Podcast Episode 85 [Excerpt]

Posted by Kidecia King on April 13, 2023 | Featured | No Comments

“The nature of the convoluted illusory projection of reality is such that you can literally be looking at something directly, experiencing it with your own senses directly, and still be wrong about it in one way or another when pieces … Read More … Read More

Tags: cognitive errors, critical thinking, maya, mind, mind mastery, nirodha, perception, persepctive, practice, pratipaksa bhavana, reality, Yoga, yoga sutra

Working On Your Buddhi: What You Need To Think Effectively

Posted by Kidecia King on April 11, 2023 | Featured | No Comments

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Tags: buddhi, critical thinking, meditation, mind, mind mastery, reason, samadhi, Yoga

Story-Time And The Yoga Sutras | Story 2: The Farmer’s Luck | Podcast Episode 84 [Excerpt]

Posted by Kidecia King on March 30, 2023 | Featured | No Comments

“Your thoughts impact everything from your behavior[s] to your physiology…it is important to remain unattached to life’s occurrences and to…[your] often automatic, conditioned, compulsive interpretive thoughts about them…” … Read More

Tags: eight-limbed path, liberation, meditation, mind, mind mastery, nirodha, practice, pratipaksa bhavana, self-realization, Yoga, yoga sutra

Story-Time And The Yoga Sutras | Story 1: The Empty Cup | Podcast Episode 83 [Excerpt]

Posted by Kidecia King on March 16, 2023 | Featured | No Comments

“This parable, which I…added some color and detail to that I hope you enjoyed, is often told to emphasize the point that if you want to learn something new, you must first be open-minded and willing to let go of … Read More … Read More

Tags: eight-limbed path, liberation, meditation, mind, mind mastery, samadhi, self-realization, Yoga, yoga sutra

Back To Love | “Back To Reality…Back To The Here And Now…Yeah…es”

Posted by Kidecia King on March 9, 2023 | Featured | No Comments

Or…How To “Get Yourself Together,” Snap Out Of The Illusion, And Break Your Karmic Bondage If you look at existence itself, not even it’s Absolute expression, but simply its manifested form, as one…in the same way that you can see/understand … Read More … Read More

Tags: eight-limbed path, karma, karmashea, liberation, love, mind mastery, self awareness, self-love, self-mastery, self-realization, Yoga

Building Resilience After Trauma: Important Ways With Yoga And Meditation

Posted by Kidecia King on February 9, 2023 | Featured | No Comments

What Is Trauma? Trauma is not a disease, a deficiency, nor an event. Even though Trauma is accompanied, and identified, by body-mind dis-ease (or dysregulation), that may be triggered by an event, or a series of (unfortunate) events, Trauma responses … Read More … Read More

Tags: adversity, burnout, distress, eight-limbed path, healing, joy, meditation, mind mastery, overcoming suffering, overwhelm, ptsd, resilience, resiliency, self-realization, stress, suffering, toxic stress, Trauma, Yoga

Many falsely claim that Yoga is Asana. This is incorrect. Others falsely claim that Yoga is Samadhi. This is also incorrect. Although Yoga utilizes both Asana and Samadhi on the Eight-Limbed Path, Yoga is Union. And the aim of Yoga practice (the entire last chapter of the Yoga Sutras) is Liberation/Kaivalya. Nothing more. Nothing less. To think or say otherwise reflects that you do not have a full or accurate understanding of what Yoga is or accomplishes (or, worst, that you have attachments to certain world views/ideologies that prevent you from fully accessing/seeing the Truth).Want to learn a more accurate definition of Yoga that keeps you out of ignorance?Click here to learn more!

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