What Is Trauma? Trauma is not a disease, a deficiency, nor an event. Even though Trauma is accompanied, and identified, by body-mind dis-ease (or dysregulation), that may be triggered by an event, or a series of (unfortunate) events, Trauma responses … Read More … Read More
stress
Releasing The Stress And Suffering Of Life
Yoga and meditation serve as safe and effective means by which you can release stresses, worries, tensions, and concerns and effectively manage the ongoing changes that come from living life. … Read More
