Kidecia King | In Support of Joyful Living

Trauma-Informed Yoga | Meditation | Coaching | Wellness Education | Podcast and Blog

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Week 24: Reflections On The 9 Main Obstacles To Samadhi On Your Eightfold Path (Sutra 30) [With Guided Audio Exercise/Meditation]

by Kidecia King

Week 21: Reflections On The OM/AUM Sound And Symbol In Yoga (Sutra 27)

by Kidecia King

A Reminder To Be Present In Your Body

by Kidecia King

Five Simple Ways To Celebrate Your Blessings Each Day

by Kidecia King

Week 19: Reflections On Your Infinite Potential To Know (Sutra 25)

by Kidecia King

How To “Always Be Practicing”

by Kidecia King

Week 18: The Truth That Your Pure Self Cannot Be Corrupted (Sutra 24)

by Kidecia King

The Tarot As A Fun Tool For Creative Insight And Decision-Making/An Ancient Tool In The Science/Yoga Of The Mind?

by Kidecia King

What Is Karma And What Can It Teach Us About Personal Power?

by Kidecia King

Complete This Affirmation Exercise # 1

by Kidecia King

A Simple Mental Exercise For Breaking The Habit of Worry And Releasing Stress & Anxiety From The Mind

by Kidecia King

Week 12: Reflections on How Earthly Desires Have No Comparison To Connection With One’s Highest Expression (Sutra 16)

by Kidecia King

A Simple Thought Exercise For Locating The True Source Of Your Mental Suffering

by Kidecia King

Eightfold Path Mantra Meditation

by Kidecia King

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Follow The “What Are You Creating Today” Podcast On Spotify

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Remember to always warm-up first.

What do the #yogasutrasofpatanjali say about keeping your mind-stuff undisturbed?

How does letting go and developing focus/concentration have the power to free you from suffering?

I have an undying love for #wildflowers, and so, in addition to documenting them enthusiastically while on trails, I grow them on my balcony (along with some delicious herbs for culinary enjoyment).

You can find this week's Check-in on the 9 #Distractions that can turn into obstacles on your Yogic path on my blog.

Are you tapping into the benefits of #Japa practice? #yoga #mantra

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The Eightfold Path

The Eightfold Path of Yoga-Part 1: Limbs One And Two | Yamas and Niyamas
The Eightfold Path of Yoga-Part 2: Limbs Three And Four | Asanas And Pranayamas
The Eightfold Path Of Yoga-Part 3: Limbs Five And Six | Pratyahara And Dharana
The Eightfold Path Of Yoga-Part 4: Limbs Seven And Eight | Dhyana And Samadhi
8 Definitions of Yoga: A Summary-Inspired By The Raja (Royal) Yoga Eightfold Path
Eightfold Path Mantra Meditation

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All Website Contents Are Copyright © Kidecia King | All Rights Reserved

My work is both trauma-informed and inclusive. I respect and support everyone regardless of race, gender, sexuality, nationality, age, occupation, life history, or creed. In fact, my work is largly focused on bringing greater health, love, and support to marginalized and distressed peoples and communities, as well as serving those who serve these communities. I am honored to be in service to the spark of divinity that exists in all people and in all things.