Kidecia King | In Support of Joyful Living

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Exercises

Body Exercises

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Mind Exercises

Complete This Mantra Exercise # 1

by Kidecia King

A Simple Mental Exercise For Breaking The Habit of Worry And Releasing Stress & Anxiety From The Mind

by Kidecia King

Week 12: Reflections on How Earthly Desires Have No Comparison To Connection With One’s Highest Expression (Sutra 16)

by Kidecia King

A Simple Thought Exercise For Locating The True Source Of Your Mental Suffering

by Kidecia King

Eightfold Path Mantra Meditation

by Kidecia King

The Eightfold Path

  • The Eightfold Path of Yoga-Part 1: Limbs One And Two | Yamas and Niyamas
  • The Eightfold Path of Yoga-Part 2: Limbs Three And Four | Asanas And Pranayamas
  • The Eightfold Path Of Yoga-Part 3: Limbs Five And Six | Pratyahara And Dharana
  • The Eightfold Path Of Yoga-Part 4: Limbs Seven And Eight | Dhyana And Samadhi
  • 8 Definitions of Yoga: A Summary-Inspired By The Raja (Royal) Yoga Eightfold Path
  • Eightfold Path Mantra Meditation

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Latest Post

  • Kidecia King
    • Week 15: Reflections On Spiritual Rebirth (Sutra 19)
    • Week 15: Check-in | On Reincarnation And Rebirth
    • 5 Essential Internal Tools That You Will Need In An Effective Trauma Healing Kit

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Copyright & Inclusivity Statement

All Website Contents Are Copyright © Kidecia King | All Rights Reserved

My work is both trauma-informed and inclusive. I respect and support everyone regardless of race, gender, sexuality, nationality, age, occupation, life history, or creed. In fact, my work is largly focused on bringing greater health, love, and support to marginalized and distressed peoples and communities, as well as serving those who serve these communities. I am honored to be in service to the spark of divinity that exists in all people and in all things.
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