Body Exercises Breath Exercises Mind Exercises Complete This Mantra Exercise # 1 by Kidecia King A Simple Mental Exercise For Breaking The Habit of Worry And Releasing Stress & Anxiety From The Mind by Kidecia King Week 12: Reflections on How Earthly Desires Have No Comparison To Connection With One’s Highest Expression (Sutra 16) by Kidecia King A Simple Thought Exercise For Locating The True Source Of Your Mental Suffering by Kidecia King Eightfold Path Mantra Meditation by Kidecia King
A Simple Mental Exercise For Breaking The Habit of Worry And Releasing Stress & Anxiety From The Mind by Kidecia King
Week 12: Reflections on How Earthly Desires Have No Comparison To Connection With One’s Highest Expression (Sutra 16) by Kidecia King