“In Sutra 4.27 Patanjali reminds us that as you become rooted and grounded in your understanding of who you are beyond the fluctuations of your mind and form, you may experience distracting thoughts in between moments when your mind gravitates … Read More … Read More
meditation

Sutra Studies Week 74: Check-In | Ego-Body-Minds Colored With/By Ignorance And Attachment Are Only Purified Through Direct Contact With Absolute Knowledge Of/Awareness From The Self
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Tags: kaivalya, liberation, meditation, mind mastery, practice, samadhi, self-realization, Yoga, yoga sutra, yoga tips

Sutra Studies Week 71: Check-In | Look Beyond Appearance To What Is
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Tags: eightfold path, meditation, mind, practice, self-realization, Yoga, yoga sutra