“In Sutra 4.27 Patanjali reminds us that as you become rooted and grounded in your understanding of who you are beyond the fluctuations of your mind and form, you may experience distracting thoughts in between moments when your mind gravitates … Read More … Read More
discernment
Sutra Studies Week 68: The Skill Of Discernment Develops Liberating Awareness And Perception (Sutra 3.55)
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Sutra Studies Week 67: Discernment Is A Valuable Guru (Sutras 3.53-3.54)
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Sutra Studies Week 35: Check-In | Discernment, And Knowing
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Why You Should Remain Neutrally And Inwardly Focused As You Navigate Through The Changing Trends Of Life
All things are neutral in the world unless they are integrated into your life, body, and/or mind in a way that creates harm. This is why self-awareness and self-control are key when navigating through life. … Read More
Yoga Tip/Challenge # 14: Always Check Your Biases
Having discernment is key to gaining and maintaining understanding in Yoga and life. Unless something has been proven as fact through extensive research, direct neutral experience, and unbiased observation, what you believe is an assumption/hypothesis at the very least or a strong … Read More … Read More
