self-mastery

Sutra Studies Week 60: Check-In | Hormones, Desires, And Fears, Oh My! | Controlling Your Animal Nature To Be Seduced And/Or Distracted By “Pleasurable” To “Scary” Things

Posted by Kidecia King on January 9, 2022 | Featured | No Comments

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Tags: eightfold path, mind mastery, practice, pratyahara, self awareness, self-control, self-mastery, self-realization, Yoga, yoga sutra

Sutra Studies Week 32: Reflections On Doing What Works Best For You (Sutra 39)

Posted by Kidecia King on June 28, 2021 | Featured | No Comments

“When you are able to identify the things that bring you joy and fulfillment, and know yourself deeply, and live as your true self in the world, understanding that others hold different experiences and perspectives and levels of consciousness, and … Read More … Read More

Tags: self-mastery, Yoga, yoga sutra

Sutra Studies Week 28: Check-In | The Importance Of Self-Awareness For Sensory Control

Posted by Kidecia King on May 29, 2021 | Featured | No Comments

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Tags: Pranayamas/Breath Work, pratyahara, self-mastery, Yoga

Kidecia King

Eight-Limbed, Trauma-Informed, Yoga-Meditation Teacher (CYT | CMT) and Graduate Level Evidence-Based Coach empowering dedicated Yogis to keep practicing, aligning and moving forward to the pure Self expression, awareness, unconditional joy, and inner Liberation that is their birthright.

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self-mastery

Sutra Studies Week 60: Check-In | Hormones, Desires, And Fears, Oh My! | Controlling Your Animal Nature To Be Seduced And/Or Distracted By “Pleasurable” To “Scary” Things

Sutra Studies Week 32: Reflections On Doing What Works Best For You (Sutra 39)

Sutra Studies Week 28: Check-In | The Importance Of Self-Awareness For Sensory Control

Being Your Self: All That Is Manifested In Spirit (And Form)

Your Liberation On The Eight-Limbed Path: An Introduction/Mini-Course | Yoga-Meditation Change And Transition Management Guide

Continuing Education | Practical Body-Mind-Spirit Alignment | Lessons/Assignments, Classes, Recorded Meetings & Presentations

Your Yoga Sutra Studies | Work-Course

Your Yogic Posture | Asana Basics For Effective Practice

Your Yogic Mind | The Basics Of Meditation Preparation And Practice For Self-Awareness & Self-Realization

Building Resilience Through Yoga/Meditation | Self-Regulation And Basic Trauma-Informed Healing Techniques

Your Yogic Foundations | Introduction To Yoga And Developing A Meaningful And Effective Personal Practice | Crafting Your Best Sadhana

Your Yoga Body-Mind Temple | Health & Wellness Tips For Success On Your Journey

A Self-Inquiry & Self-Awareness Project | Joyful Living Affirmations & Mandala Reflections For Personal Insight

Onboarding Guide For Personalized Yoga And Meditation Lessons/Coaching Sessions

Your Yogic Breath | Developing An Effective Pranayama Practice