Honor Your Unique Expression

Always remember this: Nothing in your life, or within you, is a failure or a success, everything is either experience to choose from, achievements or pleasures to temporarily enjoy, obstacles to overcome, or lessons to learn, test out, and/or apply. … Read MoreRead More

Sutra Studies Week 18: The Truth That Your Pure Self Cannot Be Corrupted (Sutra 24)

“Isvara is the supreme Purusa (Pure Self), unaffected by any afflictions, actions, fruits of actions or by any inner impressions of desires.” –The Yoga Sutras of Patanjali Klesa Karma Vipakasayairaparamrstah Purusavisesa Isvarah Klesa: afflictions | Karma: actions | Asayaih: storehouse … Read MoreRead More

Sutra Studies Week 14: Reflections On What It Means To “Be In The World But Not Of It” (Sutra 18)

Even your most prized opinions are attachments that you must dissolve in order to no longer be pulled and shackled by the illusions, and suffering, of the mind and the world. … Read More

Sutra Studies Week 8: Reflections on Gaining Control Of Your Mind Through Practice And Non-Attachment (Sutra 12)

“At any given moment, you are free to be connected to all that you are…”

Eight-Limbed Mantra Meditation

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8 Limbs Of Yoga Outlined | The Patanjali Eightfold Eight-Limbed Path

A Summary | Inspired By The Raja (Royal)/Patanjali Ashtanga Eight-Limbed Path There are many ways to define Yoga by modern standards. In practice, however, Yoga is a higher, intelligent, lifestyle choice marked by striving to be the best human being … Read MoreRead More

Sutra Studies Week 5: Reflections On Discovering Our True Self Identity (Sutra 4)

“When we calm our minds and remove all of our different identifications with sub identities…(and of course we would do this through the practice of meditation), we can not only then connect with the truth of our unity with all … Read More