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vritti

Sutra Studies Week 8: Check-In | Remain A Neutral Observer Of Yourself And Your Life
Have you been practicing detachment and neutral observation of your mind this week? … Read More

Sutra Studies Week 8: Gaining Control Of The Mind Through Practice And Non-Attachment (Sutra 12)
“These mental modifications are restrained by practice and non-attachment.” –The Yoga Sutras of Patanjali Abhyasa Vairagyabhyam Tannirodhah Abyasa: practice | Vairagya: non-attachment (abhyam: by both) | Tad (tan): they | Nirodhah: restrained The two key things that are required in … Read More … Read More


Sutra Studies Week 7: The 5 Types Of Mental Distortions According To Patanjali (Sutras 6-11)
“They are right knowledge, misconceptions, verbal delusion, sleep and memory.” –The Yoga Sutras of Patanjali Pramana Viparyaya Vikalpa Nidra Smrtayah Pramana: correct or right knowledge | Viparyaya: misconception, incorrect knowledge | Vikalpa: verbal delusion, imagination | Nidra: sleep | Smrtayah: … Read More … Read More

Sutra Studies Week 5: Reflections On Discovering Our True Self Identity (Sutra 4)
“When we calm our minds and remove all of our different identifications with sub identities…(and of course we would do this through the practice of meditation), we can not only then connect with the truth of our unity with all … Read More