I Am: Eternally Free | The Same While Everything Around And Within Me Changes

Appearances. They change. They come and go and are always different. They can be transformed/changed (with time, or with knowledge/facts, for example). And they are not Real. This is their nature. And, by definition, what appearances are. According to The … Read MoreRead More

Story-Time And The Yoga Sutras | Story 2: The Farmer’s Luck | Podcast Episode 84 [Excerpt]

“Your thoughts impact everything from your behavior[s] to your physiology…it is important to remain unattached to life’s occurrences and to…[your] often automatic, conditioned, compulsive interpretive thoughts about them…” … Read More

Story-Time And The Yoga Sutras | Story 1: The Empty Cup | Podcast Episode 83 [Excerpt]

“This parable, which I…added some color and detail to that I hope you enjoyed, is often told to emphasize the point that if you want to learn something new, you must first be open-minded and willing to let go of … Read MoreRead More

Back To Love | “Back To Reality…Back To The Here And Now…Yeah…es”

Or…How To “Get Yourself Together,” Snap Out Of The Illusion, And Break Your Karmic Bondage If you look at existence itself, not even it’s Absolute expression, but simply its manifested form, as one…in the same way that you can see/understand … Read MoreRead More

Building Resilience After Trauma: Important Ways With Yoga And Meditation

What Is Trauma? Trauma is not a disease, a deficiency, nor an event. Even though Trauma is accompanied, and identified, by body-mind dis-ease (or dysregulation), that may be triggered by an event, or a series of (unfortunate) events, Trauma responses … Read MoreRead More

Desire And Non-Attachment: A Little Reminder For Practicing Yogis

“[M]ental modifications are restrained by practice and non-attachment.” -Sutra 12 “Attachment is that which follows identification with pleasurable experiences.” -Sutra 2.7 “Aversion is that which follows identification with painful experiences.” -Sutra 2.8 And this “[c]linging to bodily life, [and] flowing … Read MoreRead More

Your Greatest Aim In Life | Goals, Resolutions, And Liberation

You have probably already heard the saying that “you were not born to eat, sleep, work, and then die,” or something like that. And yet, when people think about goal-setting, even in their Yoga practice, they often (no matter how … Read MoreRead More

You Are Never Not Your Self: Divine Love Manifested

You are Pure Divine Love manifested. And this Love, alone, is more than sufficient for providing “you” with all that is wanted and “needed” in this world. Your Love, alone, expressed unconditionally to yourself, and extended out to the greater … Read MoreRead More

Does Maya Have A Hold On You? Free Yourself And Be Your Self

In the same way that it is ignorant to run after pleasure or to run from pain (since life will inevitably bring both), it is equally idiotic to run from pleasure or to run toward pain (common sense alone makes … Read MoreRead More

True Love Is In All (Unconditionally Expressed, Not Transactionally Given)

True Love is unconditional, not bound to a specific person(a), place, nor thing. Love just is…non specific, and not directed in any way for any particular purpose/reason. Reflecting the nature of the Self, and pure consciousness itself, Love is infinite … Read MoreRead More

5 Things You Are Naturally Good At (Especially When You Get Your Ego Out Of The Way)

“Ignorance is regarding the impermanent as permanent, the impure as pure, the painful as pleasant and the non-Self as the Self” (Sutra 2.5), and this state of mind is a breeding ground for all kinds of unfortunate karmas and ways … Read MoreRead More

Nirodha In Yoga: How To “Restrain” The Modifications Of The Mind-Stuff And Rest In Your True Nature

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Coming Into One Self In Unbounded Love

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