Yoga Tip/Challenge # 22: Eustress, We Stress, Let’s All Reduce Distress

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How to tell the difference between growing pains and alarming/alerting pain That Signals, And Leads To Further, Distress: If you move into pose or experience and your discomfort fades as you melt into your new position, lessens as you move … Read More … Read More

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Let “God” Forgive Them | You Simply Need To Heal And Move Forward

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What you do when you “forgive” another is not to “pardon” anyone else’s “sins” (only the All-Seeing, All-Knowing, Absolute, “God,” of blatant and subtle Karmas can “do” that). “You” don’t even have the time or energy to forgive everyone out … Read More … Read More

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Sutra Studies Week 51: Check-In | The Distinction Between Pain And Suffering (Ignorance And Knowledge/Awareness)

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Making the distinction between pain and suffering, or ignorance and knowledge, is simple in principle, but the distinction often requires a high level of discernment, which is where things fall apart for most people. If a person is steeped in … Read More … Read More

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