“Distractions are inevitable in life, but staying stuck because of them, and allowing them to become obstacles on your path, is not. Distractions can only turn into obstacles if you allow them to grow unchecked or unaddressed for too long, otherwise, they are, interestingly enough, opportunities for your growth and positive movement forward.”
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Week 23: Reflections On Moving From A Japa A Day to “Ajapa Japa” In Your Mantra Repetition Practice (Sutra 29)
“Japa mantra practice is an effective way to clear all distractions and distortions away as you work to fully embody the truth of who you…are through your chosen mantra [each day].”
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Week 1: Reflection On Letting Go And Starting Anew
Although starting over can sometimes feel like an incredibly difficult undertaking, always remember that in order for us to make room for who we are today we are often tasked with the important responsibility of letting go of many of the things, people, places, habits, lifestyles, dreams, and even desires that once defined us.
Coming close to death for the third time three years ago, and then again for the fourth time about a year afterward definitely helped me to do this in order to reprioritize what matters most in my life.
Here is my reflection:
