This meeting explores the importance of, and methods for, becoming concentrated in, and concentrating on, the Self for a deeper connection with, and understanding of, the Self. … Read More
concentration
Solar Plexis Chakra Awareness | Dharana/Concentration Exercise Day 3
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Root Chakra Awareness | Dharana/Concentration Exercise Day 1
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Sutra Studies Week 52: Reflections On The Eight Purification Practices To Self-Realization (Sutras 2.28-2.29) [Excerpt]
“This is your Dharana practice for the week.” … Read More
Sutra Studies Week 33: Reflections On Mastery Of Concentration (Sutra 40)
“Yoga’s aim is the create a pathway to light that will allow you to step into reality and see things as they are and where the true source of light comes from as you journey through to light within yourself.” … Read More
Sutra Studies Week 33: Check-In | What Does It Means To Practice Concentration?
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Sutra Studies Week 33: Mastery Of Concentration (Sutra 40)
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Sutra Studies Week 28: Moving To Subtler Levels Of Awareness In Your Practice | Using Concentration On Your Senses To Gain Inner Peace (Sutra 35)
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