“When it comes to pranayama practice, there are infinite ways to engage in practice and infinite ways to work on clearing away stagnation and expanding your lifeforce energy.” … Read More
prana
Sutra Studies Week 59: Check-In | Breaking Your Illusions Sets You Free From Maya
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Sutra Studies Week 59: Lifting The Veil Over The Inner Light Through Pranayama Practice (Sutras 2.49-2.53)
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“Regulating” Life-Force In Your Body-Mind/Breath | Part 4-Pranayama, Oneness, And The Self | Satsang Full Recording | 11-16-21 [With Video Excerpt]
This meeting provides a brief overview of the different expressions of life-force energy and the function of Pranayama practice in understanding the self/Self and how it is manifested, sustained, and transformed within creation. In this session/presentation we explore the breath, … Read More … Read More
Sutra Studies Week 52: Reflections On The Eight Purification Practices To Self-Realization (Sutras 2.28-2.29) [Excerpt]
“This is your Dharana practice for the week.” … Read More
Sutra Studies Week 27: Reflections On The Breath-Mind (And Everything) Connection (Sutra 34)
“[B]reath keeps you functioning optimally on multiple dimensions, from the cellular to the emotional.” … Read More
Sutra Studies Week 27: Check-In | Yogic Breathing And Pranayama Foundations
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Sutra Studies Week 27: The Breath-Mind Connection (Sutra 34)
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