suffering

When You Get That Feelin’, You Need Spiritual Healin’

Posted by Kidecia King on February 22, 2023 | Featured | No Comments

The Facts: There Are No Blanket Behavioral Responses To Trauma, Toxic Stress, And/Or Adversity Though the initial autonomic reaction of hyperinflammatory defense (that causes fight, flight, freeze, etc) is common amongst all who experience trauma, different people experience different things … Read More … Read More

Tags: adversity, healing, inner liberation, mental health, overcoming suffering, spiritual health, suffering, toxic stress, Trauma

Building Resilience After Trauma: Important Ways With Yoga And Meditation

Posted by Kidecia King on February 9, 2023 | Featured | No Comments

What Is Trauma? Trauma is not a disease, a deficiency, nor an event. Even though Trauma is accompanied, and identified, by body-mind dis-ease (or dysregulation), that may be triggered by an event, or a series of (unfortunate) events, Trauma responses … Read More … Read More

Tags: adversity, burnout, distress, eightfold path, healing, joy, meditation, mind mastery, overcoming suffering, overwhelm, ptsd, resilience, resiliency, self-realization, stress, suffering, toxic stress, Trauma, Yoga

Use Everything, Including Your Suffering, To Connect Firmly To Your Power And Divinity

Posted by Kidecia King on July 29, 2022 | Featured | No Comments

As Sutra 2.1 suggests, use your pain as purification. If you have suffered greatly and deeply in life and can still generate kindness, Love, and joy within you, then you not only have a lot of manure to create a … Read More … Read More

Tags: mind mastery, self-realization, suffering, Yoga

On Suffering: How To Stop Carrying The Heavy Weight Of The World On Your Shoulders And Release The Resulting Pain In The Neck That It Causes

Posted by Kidecia King on July 11, 2022 | Featured | No Comments

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Tags: eightfold path, overcoming suffering, practice, suffering, Yoga, yoga sutra

Sutra Studies Week 45: Reflections On The Fact That What Binds You Sets You Free (Sutra 2.21) [Preview With Video]

Posted by Kidecia King on September 27, 2021 | Featured | No Comments

“Suffering, when you look at its function on your path, can guide you back to that within you which can never truly suffer, and once you gain that connection with the Truth (from insight and integrated experience–even just as a … Read More … Read More

Tags: eightfold path, mind mastery, overcoming suffering, Podcast, suffering, Yoga, yoga sutra

Sutra Studies Week 45: What Binds You Holds The Key That Sets You Free (Sutra 2.21)

Posted by Kidecia King on September 20, 2021 | Featured | No Comments

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Tags: eightfold path, overcoming suffering, samadhi, self-realization, suffering, Tadartha Eva Drsyasyatma, Yoga, yoga sutra

Sutra Studies Week 44: Reflections On The Fact That The Seer Is Pure Consciousness Perceiving (Sutra 2.20) [With Video]

Posted by Kidecia King on September 20, 2021 | Featured | No Comments

“The real question, therefore, is: ‘how can you take all that you are seeking outside of yourself in the illusion of Maya, and the foundational illusion that your limited sense of self causes (by the most prominent error of ego … Read More … Read More

Tags: eightfold path, enlightenment, mind mastery, overcoming suffering, Podcast, practice, samadhi, self-realization, suffering, Trauma, Yoga, yoga sutra

“How Do You Stay Aligned When Life Is Sometimes So Full Of Apparent/Perceived Suffering?” [Video]

Posted by Kidecia King on September 16, 2021 | Featured | No Comments

The only reason for virtually all of your suffering in life is identifying with/reacting to the illusions and noise of the world as opposed to staying connected with the Truth of your Self. … Read More

Tags: eightfold path, practice, suffering, Trauma, Yoga, yoga tips

Releasing The Stress And Suffering Of Life

Posted by Kidecia King on September 12, 2021 | Featured | No Comments

Yoga and meditation serve as safe and effective means by which you can release stresses, worries, tensions, and concerns and effectively manage the ongoing changes that come from living life. … Read More

Tags: meditation, overcoming suffering, practice, releasing stress, stress, suffering, Yoga

Why Yoga Can Liberate You From Suffering

Posted by Kidecia King on May 24, 2021 | Featured | No Comments

Connection to your True Self, which is the eternal Source of peace, is the only way to liberate yourself from the perpetual cycle of suffering that everyone is born into through the human experience. Everything else is a distraction. The … Read More

Tags: liberation, suffering, Yoga

Sutra Studies Week 25: Check-In | Finding And Creating Inner Peace (Even Through Pain)

Posted by Kidecia King on May 8, 2021 | Featured | No Comments

This page is protected and requires group access … Read More

Tags: inner peace, suffering, Trauma, Yoga

Sutra Studies Week 25: The Trauma And Suffering Caused By Separation From The Source And The True Self (Sutras 31-32)

Posted by Kidecia King on May 3, 2021 | Featured | No Comments

This page is protected and requires group access … Read More

Tags: Duhkha Daurmanasyangamejayatva Svasa Prasvasa Viksepa Sahabhuvah, suffering, Tat Pratisedharthamekatattvabhyasah, Trauma, Yoga, yoga sutra

A Simple Thought Exercise For Locating The True Source Of Your Mental Suffering

Posted by Kidecia King on February 1, 2021 | Featured | No Comments

Find your attachment (if no moral or ethical violation is present), then you will locate your reason for suffering in any situation. … Read More

Tags: non-attachment, suffering, thought exercise, yoga exercise

Kidecia King

Eight-Limbed, Trauma-Informed, Yoga-Meditation Teacher (CYT | CMT) and Graduate Level Evidence-Based Coach. Birth Educator, Advocate, and Independent-Researcher. Empowering body-mind self-regulation, self-mastery, and conscious personal autonomy. Supporting Higher Spiritual Self-Awareness/Realization, transcendent Independence, and integrated Oneness for practical, and True, Joyful Living. I guide dedicated Yogis on the inward path to Liberation to know themselves so that they can fully/purely be them Self. Committed to keeping you practicing, aligning and moving forward to the pure Self-expression, unconditional joy, and inner connection/freedom that is your birthright. Om, shanti, shanti, shanti. May peace be with you, within you, and all around you. Amen.

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Kidecia King

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Many falsely claim that Yoga is Asana. This is incorrect. Others falsely claim that Yoga is Samadhi. This is also incorrect. Although Yoga utilizes both Asana and Samadhi on the Eight-Limbed Path, Yoga is Union. And the aim of Yoga practice (the entire last chapter of the Yoga Sutras) is Liberation/Kaivalya. Nothing more. Nothing less. To think or say otherwise reflects that you do not have a full or accurate understanding of what Yoga is or accomplishes (or, worst, that you have attachments to certain world views/ideologies that prevent you from fully accessing/seeing the Truth).

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suffering

When You Get That Feelin’, You Need Spiritual Healin’

Building Resilience After Trauma: Important Ways With Yoga And Meditation

Use Everything, Including Your Suffering, To Connect Firmly To Your Power And Divinity

On Suffering: How To Stop Carrying The Heavy Weight Of The World On Your Shoulders And Release The Resulting Pain In The Neck That It Causes

Sutra Studies Week 45: Reflections On The Fact That What Binds You Sets You Free (Sutra 2.21) [Preview With Video]

Sutra Studies Week 45: What Binds You Holds The Key That Sets You Free (Sutra 2.21)

Sutra Studies Week 44: Reflections On The Fact That The Seer Is Pure Consciousness Perceiving (Sutra 2.20) [With Video]

“How Do You Stay Aligned When Life Is Sometimes So Full Of Apparent/Perceived Suffering?” [Video]

Releasing The Stress And Suffering Of Life

Why Yoga Can Liberate You From Suffering

Sutra Studies Week 25: Check-In | Finding And Creating Inner Peace (Even Through Pain)

Sutra Studies Week 25: The Trauma And Suffering Caused By Separation From The Source And The True Self (Sutras 31-32)

A Simple Thought Exercise For Locating The True Source Of Your Mental Suffering

Being Your Self: All That Is Manifested In Spirit (And Form)

Your Liberation On The Eight-Limbed Path: An Introduction To Yoga-Meditation | Mini-Course

Continuing Education & Support | Practical Body-Mind-Spirit Alignment | Lessons/Assignments, Classes, Recorded Meetings & Presentations, Long-Term Group Coaching

Your Yoga Sutra Studies | Work-Course

Your Yogic Posture | Asana Basics For Effective Practice

Your Yogic Mind | The Basics Of Meditation Preparation And Practice For Self-Awareness & Self-Realization

Building Resilience Through Yoga/Meditation | Self-Regulation And Basic Trauma-Informed Healing Techniques

Your Yogic Foundations | Introduction To Yoga And Developing A Meaningful And Effective Personal Practice | Crafting Your Best Sadhana

Your Yoga Body-Mind Temple | Health And Wellness Education & Tips For Excellent Inner And Outer Fitness

A Self-Inquiry & Self-Awareness Project | Joyful Living Affirmations & Mandala Reflections For Personal Insight

Onboarding Guide For Personalized Yoga And Meditation Lessons/Coaching Sessions

Your Yogic Breath | Developing An Effective Pranayama Practice