The Facts: There Are No Blanket Behavioral Responses To Trauma, Toxic Stress, And/Or Adversity Though the initial autonomic reaction of hyperinflammatory defense (that causes fight, flight, freeze, etc) is common amongst all who experience trauma, different people experience different things … Read More … Read More
suffering
On Suffering: How To Stop Carrying The Heavy Weight Of The World On Your Shoulders And Release The Resulting Pain In The Neck That It Causes
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Sutra Studies Week 45: What Binds You Holds The Key That Sets You Free (Sutra 2.21)
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“How Do You Stay Aligned When Life Is Sometimes So Full Of Apparent/Perceived Suffering?” [Video]
The only reason for virtually all of your suffering in life is identifying with/reacting to the illusions and noise of the world as opposed to staying connected with the Truth of your Self. … Read More
Releasing The Stress And Suffering Of Life
Yoga and meditation serve as safe and effective means by which you can release stresses, worries, tensions, and concerns and effectively manage the ongoing changes that come from living life. … Read More
Why Yoga Can Liberate You From Suffering
Connection to your True Self, which is the eternal Source of peace, is the only way to liberate yourself from the perpetual cycle of suffering that everyone is born into through the human experience. Everything else is a distraction. The … Read More
