Podcast Ep. 10 [Sutra Studies Week 9: Reflections On Practicing At All Times (Sutra 13)]

“If you practiced at all [this week], I want to take the time to congratulate you on simply sticking with this important undertaking since the act of practicing in and of itself is one major part of your journey. But, … Read MoreRead More

Podcast Ep. 9 [Sutra Studies Week 8: Reflections on Gaining Control Of Your Mind Through Practice And Non-Attachment (Sutra 12)]

“At any given moment, you are free to be connected to all that you are…”

Eight-Limbed Mantra Meditation

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8 Limbs Of Yoga Outlined | The Patanjali Eightfold Eight-Limbed Path

A Summary | Inspired By The Raja (Royal)/Patanjali Ashtanga Eight-Limbed Path There are many (often limited) ways to define Yoga by modern standards. In essence, however, Yoga practice is a higher, intelligent, lifestyle choice marked by striving to be the … Read MoreRead More