Week 9: Reflections On Practicing At All Times (Sutra 13)

“If you practiced at all [this week], I want to take the time to congratulate you on simply sticking with this important undertaking since the act of practicing in and of itself is one major part of your journey.

But, if you did not practice at all, or practiced very little, this week, well, then I want to remind you that you can simply start from where you are right now…so no worries at all.

In fact, that is your practice…it is eventually to have no worries at all.”

Week 9 Reflections

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