Sutra Studies Week 11: Reflections On Freedom From [Meaning Non-Attachment], Not Denouncement of, Desire Bringing Peace (Sutra 15)

“The simple fact of the matter is that everyday human (and Earthly) experiences, and partaking in them consciously, can lead to one’s absolute liberation and connection with their divine expression, but before one can be liberated through, or by, these … Read MoreRead More

Sutra Studies Week 11: Check-In | How Attachment To Desires Creates Suffering And Wasted Energy

If you are stressed about the outcome of a situation, feeling pain and/or anxiety when you think about obtaining a goal, or generally feel frazzled, overly excited, or drained when you think about the future, the chances are that you … Read MoreRead More

Sutra Studies Week 11: Freedom From [Meaning Non-Attachment], Not Denouncement of, Desire Brings Peace (Sutra 15)

“The consciousness of self-mastery in one who is free from craving from objects seen or heard about is non-attachment.” –The Yoga Sutras of Patanjali Drstanusravika Visaya Vitrasnasya Vasikara Samjna Vairagyam Drsta: seen, experienced | Anusravika: heard | Visaya: object | … Read MoreRead More

The Eight-Limbed Path Of Yoga-Part 3: Limbs Five And Six | Pratyahara And Dharana

The Context of Your Reality Within Your Primary Locus Of Control Freedom from the external pulls of the world is the only way to truly gain Self-Realization and liberation from suffering. This is what limbs five and six on the … Read MoreRead More