“When you are able to identify the things that bring you joy and fulfillment, and know yourself deeply, and live as your true self in the world, understanding that others hold different experiences and perspectives and levels of consciousness, and that is OK (but not getting too involved or putting yourself in danger because of it), you can then use these cognitive states to effectively keep your mind in a calm and centered place as you journey deeper inward toward greater levels of meditation and Samadhi.”


Thank you for listening.

If you enjoyed this post, or found it useful, please be sure to like, comment, and share.

You can also connect with me on Instagram and Pinterest for ongoing inspiration on your Yoga and Meditation journey.

Subscribe
Notify of
guest

0 Comments
Inline Feedbacks
View all comments