“When you are able to identify the things that bring you joy and fulfillment, and know yourself deeply, and live as your true self in the world, understanding that others hold different experiences and perspectives and levels of consciousness, and that is OK (but not getting too involved or putting yourself in danger because of it), you can then use these cognitive states to effectively keep your mind in a calm and centered place as you journey deeper inward toward greater levels of meditation and Samadhi.”

Thank you for listening.

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