Week 20: Check-In | Becoming Attuned To The Knowledge, Teacher, And Astute Observer Within

We are all teachers and students in, and of, life, and every experience that we have, every person who we encounter, every member of another species that we interact with, every event that we witness, and even every object that we use to function in the world and carry out our daily lives has the potential to teach us something new about ourselves and/or the world.

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Week 19: Reflections On Your Infinite Potential To Know (Sutra 25)

“I am going to do this not by explaining the concepts that we have already discussed in our weekly studies to you in greater detail, but by supporting you to observe this awareness yourself, and within yourself, because I know that having awareness of this awareness is essential for success in your Yoga practice and for greater inner peace and wellness in life as a whole.

My goal is to show, not tell, you how easy it is to fully access this gift and tool.”

Week 19 Reflections


Week 19: Check-In | The Intelligence And Magnificence Of Existence

We often take the spectacularity of our existence for granted.

We go about our days rotating, without catastrophe, through space and time while inhabiting one of the most complex vessels in all of existence. And we often do so without ever pausing for a moment to acknowledge the highly complex system(s) of intelligent function and form that makes all of life possible (even when our complex brains contain the same innate intelligence that gives us the ability to know and to comprehend all that we truly are).

But if you, for any reason, forgot that your complex body, mind, and all that exists in our cosmos has built-in and eternally evolving intelligence that is nothing short of extraordinary when you take the time to contemplate it, I am here today to remind you to (even if it is just for the minute or two that it takes for you to read this post), come awake and be present for the magnificence of your existence and the magnificence of all of creation.

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