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“I am going to do this not by explaining the concepts that we have already discussed in our weekly studies to you in greater detail, but by supporting you to observe this awareness yourself, and within yourself, because I know that having awareness of this awareness is essential for success in your Yoga practice and for greater inner peace and wellness in life as a whole.
My goal is to show, not tell, you how easy it is to fully access this gift and tool.”
Certified, Allied Wellness Professional | Registered Yoga-Meditation Teacher (RYT500) | Artist. Exploring multi-dimensional holistic wellness through experience-based self-agency work grounded in research, reflection, and ritual. Centered around Yoga-Meditation as more than just a lifestyle practice.