Week 19: Reflections On Your Infinite Potential To Know (Sutra 25)

“I am going to do this not by explaining the concepts that we have already discussed in our weekly studies to you in greater detail, but by supporting you to observe this awareness yourself, and within yourself, because I know that having awareness of this awareness is essential for success in your Yoga practice and for greater inner peace and wellness in life as a whole.

My goal is to show, not tell, you how easy it is to fully access this gift and tool.”

Week 19 Reflections


Week 1: Reflection On Letting Go And Starting Anew

Although starting over can sometimes feel like an incredibly difficult undertaking, always remember that in order for us to make room for who we are today we are often tasked with the important responsibility of letting go of many of the things, people, places, habits, lifestyles, dreams, and even desires that once defined us.

Coming close to death for the third time three years ago, and then again for the fourth time about a year afterward definitely helped me to do this in order to reprioritize what matters most in my life.

Here is my reflection:

Reflections On Letting Go And Starting Anew