Change

Human Adaptability: Change, Health, And Yoga

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The human body, mind, and co-created world are all incredibly complex, changeable, and adaptable. Evolution has made it so that the human body can perform a wide range of motions and tasks, and acclimate to a number of conditions and … Read More … Read More

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Human Potential To Be Better

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Although there is a framework of thinking that states that all people are inherently “good,” it is more accurate to say that all people have the potential to be or do “good” based on their choice to do so…Behaviors are … Read More … Read More

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Week 1: Reflection On Letting Go And Starting Anew

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Although starting over can sometimes feel like an incredibly difficult undertaking, always remember that in order for us to make room for who we are today we are often tasked with the important responsibility of letting go of many of … Read More … Read More

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