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new beginnings

Week 1: Letting Go And Starting Anew

Leave a comment November 15, 2020 Kidecia King

Like outfits that we no longer fit into or feel our best wearing, sometimes the expressions that we once called our identity, and in which we may have once felt best suited, can evolve to points where they no longer serve us and who we are in the present.

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The Eightfold Path

  • The Eightfold Path of Yoga-Part 1: Limbs One And Two | Yamas and Niyamas
  • The Eightfold Path of Yoga-Part 2: Limbs Three And Four | Asanas And Pranayamas
  • The Eightfold Path Of Yoga-Part 3: Limbs Five And Six | Pratyahara And Dharana
  • The Eightfold Path Of Yoga-Part 4: Limbs Seven And Eight | Dhyana And Samadhi
  • 8 Definitions of Yoga: A Summary-Inspired By The Raja (Royal) Yoga Eightfold Path
  • Eightfold Path Mantra Meditation

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My work is both trauma-informed and inclusive. I repect and support everyone regardless of race, gender, sexuality, nationality, life history, or creed.
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