Sutra Studies Week 1: Check-In | You Must Let Go In Order To Grow

Posted by Kidecia King on November 18, 2020 | Featured | No Comments

Regardless of how terrifying letting go may be or feel, always remember that shedding the old and unwanted aspects of your life, and of “yourself,” in order to let go of what no longer serves or defines you is actually getting you closer to fully living your truth and being all that you are, and are called to be in this lifetime.

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Many falsely claim that Yoga is Asana. This is incorrect. Others falsely claim that Yoga is Samadhi. This is also incorrect. Although Yoga utilizes both Asana and Samadhi on the Eight-Limbed Path, Yoga is Union. And the aim of Yoga practice (the entire last chapter of the Yoga Sutras) is Liberation/Kaivalya. Nothing more. Nothing less. To think or say otherwise reflects that you do not have a full or accurate understanding of what Yoga is or accomplishes (or, worst, that you have attachments to certain world views/ideologies that prevent you from fully accessing/seeing the Truth).Want to learn a more accurate definition of Yoga that keeps you out of ignorance?Click here to learn more!