health

Human Adaptability: Change, Health, And Yoga

Posted by on | Featured | No Comments

The human body, mind, and co-created world are all incredibly complex, changeable, and adaptable. Evolution has made it so that the human body can perform a wide range of motions and tasks, and acclimate to a number of conditions and … Read More … Read More

Tags: , , , , ,

The Importance of Stress Reduction For Optimal Heart Health And Overall Well-Being

Posted by on | Featured

Our hearts, brains, and guts are key control centers for processing and managing emotions and for keeping us alive, well, and fully functioning as we navigate through life. And the effects of stress on each of these centers, and, therefore, … Read More … Read More

Tags: , , , , ,

How Does Yoga Support Optimal Health?

Posted by on | Featured | No Comments

All of your organ systems need to be working optimally for you to be optimally healthy. … Read More

Tags: , ,
error: Content is protected and cannot be copied and pasted!