Sutra Studies Week 68: The Skill Of Discernment Develops Liberating Awareness And Perception (Sutra 3.55)

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Sutra Studies Week 66: If You Have Just One Desire, Let It Be A Desire For Liberation Above All Else | Everything Else Will Keep You Trapped (Sutras 3.51-3.52)

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Sutra Studies Week 61: Reflections On Developing Your Mind For True Seeing And Getting To The Point Of Pure Being (Sutras 3.1-3.15) [Excerpt]

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“Humans have essentially been working as hard as they can to use their minds and egos to drop their minds and egos long enough to just be their pure undistorted Self for as long as their [perceived] disconnection from who … Read More … Read More

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Sutra Studies Week 61: Check-In | The Self/Truth Is “Already There” – Take A Look Around

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Sutra Studies Week 61: Developing Your Mind For True Seeing And Getting To The Point Of Pure Being (Sutras 3.1-3.15)

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Sutra Studies Week 57: What Yamas And Niyamas Give For The “Sacrifice” Of Lower Attachments (Sutras 2.35-2.45)

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Sutra Studies Week 56: Reflections On Mental Alchemy | The Practice Of Transforming Disturbing/Negative Thoughts (Sutras 2.33-2.34) [Excerpt]

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“[Y]ou assume that you need them to understand and process experience and information, right? So, why would right knowledge be a vritti?” … Read More

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Regulating Your Body-Mind & Coming To Clarity | Part 7-Dhyana And Making Space To Be Your Self | Satsang Full Recording | 12-07-21

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This meeting defines, outlines, and creates a solid foundational model for structuring, your meditation practice based on the knowledge of the Yoga Sutras of Patanjali and the Eightfold Path. … Read More

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A List Of Mental Disturbances And Dis-Eases According To Yoga | The Path To “Healing” Summarized

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While Western Medicine has only categorized certain mental-emotional states as illnesses, and the list continues to grow each day based on socially constructed “norms” that profess that some mental states are a deviation from an unclearly defined standard (with even … Read More … Read More

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Sutra Studies Week 52: Reflections On The Eight Purification Practices To Self-Realization (Sutras 2.28-2.29) [Excerpt]

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“This is your Dharana practice for the week.” … Read More

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Live In Alignment With Your Self

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Live your life in alignment with your Self. In your unique expression here on Earth, you are not like anyone else and you do not have to live your life like (or to please) anyone else, nor do you have … Read More … Read More

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Sutra Studies Week 51: Self-Realization/Self-Awareness Wipes Out All Ignorance, Making Room For The Full Development Of Wisdom (Sutra 2.27)

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Podcast Episode 50 Excerpt Video (Yoga Sutra 2.25)

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“[Y]our lower self of the body-mind ego identity regulation is the cornerstone, foundational step, of Yoga practice that makes it possible to graduate to the state of being that is beyond distortion and suffering in the world…” … Read More

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