Being Centered In The Self Is Different From Being self-centered

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Yoga Tip/Challenge # 22: Eustress, We Stress, Let’s All Reduce Distress

How to tell the difference between growing pains and alarming/alerting pain That Signals, And Leads To Further, Distress: If you move into pose or experience and your discomfort fades as you melt into your new position, lessens as you move … Read MoreRead More

To Be Secure In Your Self Is To Be Free From Concepts About Yourself

If I told you that your suffering will never end, and you will remain stuck without progressing on your inner path, until you drop your thoughts, ideologies, and concepts, would you still hold on to them as if they were … Read MoreRead More