Yoga-Meditation & Coaching | My Work (Quickly Summarized)
“Yoga-Meditation and Coaching are non-judgmental, solution-focused support tools that are centered on whole person growth and transformation.”
-Kidecia King
A Strengths-Based Approach
Yoga-Meditation For Growth And Resilience
Hi, my name is Kidecia King. I am a student of life, and a teacher of Union. In this space, I serve as a Yoga-Meditation Teacher, Coach, Community Leader, and Creative Communicator.
My work involves using information, tools, exercises, and processes that are simple, well-supported by research, and are strengths, aptitude, and capabilities-based.
These tools help to create positive changes in people’s lives, mind, body, and spirit, and ask “what can you create with all of the internal and external resources that you possess and are capable of developing?”
With this solution-focused approach, we move from where you are right now (no matter where you have been, and what you have been through) toward a more joyful and liberated future and Self.