Does Maya Have A Hold On You? Free Yourself And Be Your Self

In the same way that it is ignorant to run after pleasure or to run from pain (since life will inevitably bring both), it is equally idiotic to run from pleasure or to run toward pain (common sense alone makes … Read MoreRead More

Nirodha In Yoga: How To “Restrain” The Modifications Of The Mind-Stuff And Rest In Your True Nature

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Love Is, Within, And All Around, You

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Use Everything, Including Your Suffering, To Connect Firmly To Your Power And Divinity

As Sutra 2.1 suggests, use your pain as purification. If you have suffered greatly and deeply in life and can still generate kindness, Love, and joy within you, then you not only have a lot of manure to create a … Read MoreRead More

Stop Lying: Acknowledge When It’s You

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What Is Eight-Limbed Yoga? | Ashtanga | Raja | The Eightfold Path

Eight-Limbed Yoga, also called Ashtanga Yoga (different from the physical practice of the same name), Raja (Royal) Yoga, or the Eightfold Path (particularly in Buddhism), to name a few titles, is a spiritual model that expresses and maps the natural … Read MoreRead More

The Art Of Letting Go And Holding On | Living In Alignment With Your Self

Learn to let go of what is not right for you even when it is hard to do so. Release it. Learn to be with what is right for you even when it is challenging to do so. Endure it. … Read MoreRead More

Yoga Tip/Challenge # 21: Applying Consistency

As you continue to engage in daily Yoga practice, please remember that consistency is only beneficial if you are consistently doing the things that move you forward in the direction that is best for you to grow. … Read More

Ignorance Clearing Worksheet | Avoid The Painful Mistake Of Foolish Thinking

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Being Yourself/Your Self In This World Requires No Human Authorization

What does it mean to be a sovereign being who, because you are connected to your Self beyond limited form, does not need anyone else to validate your existence, nor need anyone to be any particular way, nor need to … Read MoreRead More