Eight-Limbed Yoga, also called Ashtanga Yoga (different from the physical practice of the same name), Raja (Royal) Yoga, or the Eightfold Path (particularly in Buddhism), to name a few titles, is a spiritual model that expresses and maps the natural … Read More … Read More
mind mastery

Yoga Tip/Challenge # 21: Applying Consistency
As you continue to engage in daily Yoga practice, please remember that consistency is only beneficial if you are consistently doing the things that move you forward in the direction that is best for you to grow. … Read More

Ignorance Clearing Worksheet | Avoid The Painful Mistake Of Foolish Thinking
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Sutra Song | Nirodha (Put It All Aside)
“New distortions will come through | And keep you trapped and blind to the reality that you don’t have to do | Anything to be yourself, divine, | But clear away conditioned and false views.” … Read More