music

Sutra Song | Nirodha (Put It All Aside)

Posted by Kidecia King on June 9, 2022 | Featured | No Comments

“New distortions will come through | And keep you trapped and blind to the reality that you don’t have to do | Anything to be yourself, divine, | But clear away conditioned and false views.” … Read More

Tags: eightfold path, mind, mind mastery, music, practice, self-realization, song, Yoga, yoga sutra, YOGAS CHITTA VRTTI NIRODHAH

Sutra Song | Atha (Now, Let’s Begin)

Posted by Kidecia King on May 24, 2022 | Featured | No Comments

“It’s the time to let goAnd let your blessings grow… It’s the time to let goAnd let your spirit glow.” … Read More

Tags: atha yoganusasanam, eightfold path, music, practice, song, Yoga, yoga sutra

Sutra Studies Week 2: Reflections On The Practice As The Path (Sutra 1)

Posted by Kidecia King on November 28, 2020 | Featured | No Comments

“Music has always been an important part of my life, and singing even more so since, from childhood, song has been my primary way to connect with my spirit and to safely work through emotions in order to express my … Read More … Read More

Tags: creations, expression, joy, life, love, meditation, music, practice, self-actualization, self-care, self-realization, song, Yoga

Kidecia King

Eight-Limbed, Trauma-Informed, Yoga-Meditation Teacher (CYT | CMT) and Graduate Level Evidence-Based Coach. Birth Educator, Advocate, and Independent-Researcher. Empowering body-mind self-regulation, self-mastery, and conscious personal autonomy. Supporting Higher Spiritual Self-Awareness/Realization, transcendent Independence, and integrated Oneness for practical, and True, Joyful Living. I guide dedicated Yogis on the inward path to Liberation to know themselves so that they can fully/purely be them Self. Committed to keeping you practicing, aligning and moving forward to the pure Self-expression, unconditional joy, and inner connection/freedom that is your birthright. Om, shanti, shanti, shanti. May peace be with you, within you, and all around you. Amen.

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Kidecia King

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Many falsely claim that Yoga is Asana. This is incorrect. Others falsely claim that Yoga is Samadhi. This is also incorrect. Although Yoga utilizes both Asana and Samadhi on the Eight-Limbed Path, Yoga is Union. And the aim of Yoga practice (the entire last chapter of the Yoga Sutras) is Liberation/Kaivalya. Nothing more. Nothing less. To think or say otherwise reflects that you do not have a full or accurate understanding of what Yoga is or accomplishes (or, worst, that you have attachments to certain world views/ideologies that prevent you from fully accessing/seeing the Truth).