If Your Ego Is Bigger Than Existence Itself, Then It Might Only Be Full Of Itself

If you place value on the thoughts, opinions, and judgments of others (good or bad), then, most likely, you also place value on your own thoughts, opinions, and judgments, which means that you are giving more relevance and importance to … Read MoreRead More

Being Centered In The Self Is Different From Being self-centered

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Yoga Tip/Challenge # 22: Eustress, We Stress, Let’s All Reduce Distress

How to tell the difference between growing pains and alarming/alerting pain That Signals, And Leads To Further, Distress: If you move into pose or experience and your discomfort fades as you melt into your new position, lessens as you move … Read MoreRead More