Yoga Tip/Challenge # 2: Be Kind To Yourself

In order to practice effectively, and challenge yourself to do better than you did before without breaking your commitment to ahimsa (non-violence), you must be able to distinguish between injury-inducing pain and growth/transformation-inducing discomfort.

Subscribe
Notify of
guest
0 Comments
Inline Feedbacks
View all comments
error: Content is protected and cannot be copied and pasted!
0
I would love for you to share your thoughts!x
()
x
%d bloggers like this: