Yoga Tip/Challenge # 4: Practice Where You Are With What You Have

Posted by Kidecia King on February 5, 2021 | Featured | No Comments

Remember that all you need to get started in Yoga is yourself. Mats are suggested for Asanas, but not even a mat is required for practice.

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Tags: Asanas/Body Work, Yoga, yoga tips

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Kidecia King

Eight-Limbed, Trauma-Informed, Yoga-Meditation Teacher and Guide (CYT | CMT) | Graduate Level Evidence-Based Coach | Advocate For Trauma-Free Birth | Multiple-Business Owner And Creator/Artist In Support of Joyful Living. Empowering dedicated Yogis to keep practicing, aligning and moving forward to the pure Self expression, awareness, and inner liberation that is their birthright.