How To “Always Be Practicing”

Almost any everyday activity can become a meditative practice if one participates in it consciously and with full presence and awareness. Remember this the next time that you are in the shower.

Always be practicing as much as possible, and remember that even simply observing your thoughts, feelings, and emotions without judgment is a meditation in and of itself.

Subscribe
Notify of
guest
0 Comments
Inline Feedbacks
View all comments
Become A
Free Spirit Member Today
Access Exclusive Learning Resources, Articles, And Other Content
Here For Free!

Access Includes The Ability To Listen To All Full Premium Podcast Episodes, Free Downloadable Materials, Previews Of Our Sutra Studies Overviews And Check-Ins, Guided Meditations, And More!

error: Content is protected and cannot be copied and pasted!
0
I would love for you to share your thoughts!x
()
x
%d bloggers like this: