Yoga Tip/Challenge # 3: Apply Foundational Self-Generated Tools

Posted by Kidecia King on February 3, 2021 | Featured | No Comments

Incorporate slow, deliberate, movements, deep, intentional, breaths, and gentle, purposeful, physical touch into your Yoga routine each day.

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Tags: Yoga, yoga challenges, yoga tips

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Kidecia King

Eight-Limbed, Trauma-Informed, Yoga-Meditation Teacher (CYT | CMT) and Graduate Level Evidence-Based Coach empowering dedicated Yogis to keep practicing, aligning and moving forward to the pure Self expression, awareness, unconditional joy, and inner Liberation that is their birthright.